Chiropractic care helps your body move more comfortably and efficiently. By improving how the spine and nervous system work together, it can ease tension from posture, stress, or injury. Many people find it helpful for staying active, recovering from sports or car accidents, or simply moving with less strain.
People often come in for back pain, neck pain, headaches, or joint discomfort. We also see many patients recovering from sports injuries, car accidents, work-related strain, or pain that builds up gradually over time.
A chiropractic adjustment is a focused, hands-on movement that helps a joint move the way it should. Your chiropractor chooses the method that fits your body, whether that’s gentle mobilization, a quick manual thrust, or a light instrument-assisted technique.
Chiropractic care has a strong safety record and is considered safe when performed by a licensed chiropractor. We always tailor the approach to your comfort level, your health history, and what your body can handle that day.
It depends on your goals and how your body responds. Some people feel better within a few visits, while others benefit from a longer plan to stabilize progress. We’ll discuss what makes sense for your goals and comfort.
Chiropractic care may help ease pain, improve posture, and make everyday movement feel easier. Many patients say they feel more comfortable, more flexible, and more aware of how their body moves.
Mild soreness can happen, similar to trying a new stretch or workout. More serious side effects are very rare. Your chiropractor reviews your health history and adjusts the treatment plan to keep things as safe as possible.
Most people find adjustments comfortable, often even relieving. You might feel a quick release or hear a light pop, but any discomfort is typically brief and mild.
We take the time to listen, explain, and tailor care to what you need. Our clinic blends chiropractic with acupuncture, massage, and rehabilitative exercise, so your treatment plan feels coordinated rather than pieced together. Whether you're dealing with a long-term issue or a fresh injury, we focus on helping you move and feel better in a way that makes sense for your life.
It depends on your condition and the type of care you need. Most first visits take about 30 to 60 minutes so we can evaluate what’s going on and start treatment. Follow-up visits can be as short as 10 minutes or as long as 90 minutes, depending on whether you're receiving chiropractic alone or combining it with acupuncture, rehab work, or massage.
Chiropractors complete a doctoral-level program with training in anatomy, neurology, radiology, and hands-on clinical care. After graduating, they must pass national board exams and earn a state license. They’re trained to evaluate and manage musculoskeletal conditions safely and effectively.
Yes. Chiropractic care during pregnancy can help ease back discomfort, pelvic pressure, and posture changes. Techniques are always adapted to your comfort, and we use pregnancy-safe positioning throughout every stage.
No. Chiropractic isn’t addictive. Some people choose to continue periodic visits because they feel better when they stay ahead of tension or old injuries, but your treatment frequency is always discussed openly with your chiropractor.
That sound is just gas releasing from the joint as the pressure changes, similar to what happens when you crack your knuckles or open a fizzy drink. It’s not your bones rubbing together, and it isn’t harmful.
Not in a safe, controlled way. Twisting or popping your own back may give short-term relief, but it doesn’t correct the underlying issue and can sometimes irritate the joints more. A proper adjustment targets a specific joint and direction.
Most insurance plans do offer chiropractic coverage, and we can check your benefits before your first visit. If you don’t have compatible insurance, we also offer alternative options to help make treatment accessible.
Chiropractic care is commonly used for back pain and may help reduce stiffness or improve mobility. Adjustments, soft-tissue work, and exercises can all play a role depending on the cause of your discomfort.
Yes. Neck pain from injury, posture, desk strain, or tension often responds well to chiropractic care. Treatment usually includes improving joint movement, reducing muscle tightness, and addressing habits that may be contributing to the pain.
Many patients notice improvement with certain headaches, especially those related to neck tension or posture. By easing tight muscles and improving joint movement, chiropractic care may help reduce how often headaches show up or how strong they feel.
Both focus on helping you move better, but the approaches differ. Chiropractic centers on joint motion and the connection between the spine and nervous system. Physical therapy focuses on muscle strength, stretching, and rehabilitation exercises. At our clinic, we use both when appropriate so your treatment feels cohesive.
Yes. We often work with athletes recovering from strains, sprains, and overuse injuries. Treatment may include adjustments, soft-tissue work, acupuncture, or rehab exercises to support healing and help prevent future injuries.
Yes. By improving joint motion and releasing areas that are stiff or irritated, chiropractic care can help your body hold healthier posture with less effort.
Yes. Chiropractic care for children uses very gentle, age-appropriate techniques. Many families bring their kids in for posture checks, sports injuries, or discomfort from daily activities. Care is always tailored to their size and comfort level.
Using your Personal Injury Protection (PIP) benefits shouldn’t raise your rates by itself. Insurance companies may change premiums after an accident in general, even when you weren’t at fault, but that decision is based on the accident, not whether you chose to get medical care.
Not in Oregon. Your own auto insurance is required by law to cover your medical treatment through PIP first. After that, your insurer may seek reimbursement from the at-fault driver’s insurance, but clinics must bill your policy directly unless you fall into one of the rare exceptions written into state law.
If you were hurt on the job, your visit may be covered by Oregon Workers’ Compensation. We can help you understand where your claim is in the and coordinate care once your insurer gives authorization.
No. In Oregon, you have the right to choose your own healthcare provider once your Workers’ Compensation claim is accepted. Your employer may recommend a clinic for the initial check, but ongoing treatment is your choice. You can pick the chiropractor or provider you feel comfortable with.
It’s best to be evaluated sooner than later. Even small collisions can create soft-tissue injuries or joint issues that aren’t obvious right away. Early care helps identify what happened, document your injuries for insurance, and start recovery before things get worse.
It’s normal for pain to show up hours, days, or even weeks after a car accident. Adrenaline and shock often mask injuries at first. If you were in a collision, it’s a good idea to get checked even if you feel okay. Early documentation also helps your insurance claim if symptoms appear later.
No referral is needed in Oregon. You can come directly to a chiropractor after an accident, and your PIP benefits cover evaluation and treatment. We can also help coordinate care with your primary provider if needed.
Yes. Whiplash often affects the neck, upper back, and supporting muscles. Chiropractic care can help restore movement, reduce stiffness, and support a smoother recovery. We tailor each plan based on the type and severity of your symptoms.
Common symptoms include stiffness, headaches, neck pain, shoulder or back pain, dizziness, or trouble sleeping. Even mild symptoms can worsen over time, so it’s helpful to get evaluated and document everything early.
Yes. Many accident patients benefit from combining chiropractic adjustments with acupuncture to calm muscle tension, reduce inflammation, and improve mobility. Using both often helps people recover more comfortably and more completely.
If your pain started during work duties or was caused by a specific incident at work, it may be covered by Oregon Workers’ Compensation. We can help you understand your next steps and check whether your claim has been accepted.
Yes. We work with recreational athletes, runners, lifters, and weekend warriors recovering from strain or overuse injuries. Treatment may include chiropractic care, acupuncture, soft-tissue work, and rehab exercises designed around your sport.
Yes. We use gentle, age-appropriate techniques for young athletes dealing with sprains, posture issues, or impact injuries. Many families bring their kids in after school sports or training.
Yes. Our clinic supports care in English, Japanese, Korean, and Spanish. We want everyone to feel comfortable communicating in the language that feels natural to them.
